Recovery Stories · Uncategorized

Congrats to Yet Another Eating Disorder Recovery Anniversary!!!

I have made it a tradition to #celebratesuccess in eating disorder recovery… by sharing the stories of others who have overcome and BEAT ED!!! I wanted to make sure to SHARE this post from The Keen Peach who, after 17 years of struggle from Anorexia and Bulimia, is celebrating an Anniversary in Recovery!!! RECOVERY EXISTS!… Continue reading Congrats to Yet Another Eating Disorder Recovery Anniversary!!!

eating disorder exercises · Relapse Prevention · self esteem · Uncategorized

Mental Health Mondays! 3 Steps to Change Your Thought Process and Have a Rockstar Week!

Mental Health Mondays! 3 Steps to Change Your Thought Process and Have a Rockstar Week! Happy Monday TFOSociety Members! I know you must be thinking, “What’s got her so chipper on this dreary Monday Morning?” Well friends, the answer is Mental Health Mondays! #MentalHealthMondays is an initiate I’ve personally taken, and have gone on to… Continue reading Mental Health Mondays! 3 Steps to Change Your Thought Process and Have a Rockstar Week!

Coping Skills · Relapse Prevention · Uncategorized

CAUTION! Why Being Bored is Bad For Your Recovery

It is through personal and professional experience, that I have learned the negative repercussions of boredom. Having gone through recovery myself, I have undergone numerous setbacks. These setbacks have ultimately resulted in regression back to my Eating Disorder Behaviors and, on multiple occasions, have lead to a full-blown relapse.

Around The Web · mental health stigma · Uncategorized

My “Coming Out” Story

LOVE THIS AND HAD TO PRESS THIS! Keep taking Girl! @browneyedsistas #mentalhealthcloset #imsickofthestigmabecause @thefrozenorangesociety This post isn’t going to be a traditional coming out story. In fact, this post isn’t about my sexuality  or orientation at all. Every once in a while as I’m browsing on Twitt… Source: My “Coming Out” Story