arts and crafts · Coping Skills · Poetry and Self Expression

Make Your Dreams a Reality With This One Simple Project. This Really Works!

There are things that you want in life. Everyone wants something. Most people want everything. You may want a more loving relationship, or better education. Maybe you want an exotic car or a free trip to Disney World… Or a money tree.

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WHAT IS THIS?… AND WHY IS IT NECESSARY IN ORDER TO ACHIEVE MY DREAMS?

Above all, you want to be in recovery from your eating disorder. What does recovery look like to you? What do you have in your life of recovery? Where are you? What are you doing?

There is no need to be ashamed of wanting more! YOU DESERVE MORE! 

Now, all of these things that you want, you keep in your head. You keep all of these wants….these dreams, if you will… hidden away deep in the back of your brain. You dream about them when you can’t sleep at night. You get angry at your wants when you are feeling hopeless. You think about them when you are trying to pull yourself out of a bad place.

You hardly ever mention these wants. You are embarrassed or ashamed or just don’t feel like others care to hear about what you want.

Well let me tell you something… and it is imperative that you remember this!

“Keeping dreams bottled up inside your brain is killing your chances of them ever coming true. You are killing you dreams by not releasing them and hearing them and even more importantly…SEEING THEM.”

There have been numerous studies that prove your thoughts become your reality.

So here is my theory: If you want your dreams to come true, they have to be in your thoughts ALL OF THE TIME. Your dreams and wants have to replace those negative, sabotaging, self-destructive thoughts.

So… What is the best way to quickly redirect your negative thoughts

Quick Guide To Creating a Vision Board of Your Dreams and Desires.

back to your dreams?

BY SEEING YOUR DREAMS PHYSICALLY.

And this is done by creating a VISION BOARD.

What is a vision board… you ask?
It is literally just that. A VISION board.

A vision board is something that catches your vision. It is a board that is within your near vision at all times so you are forced to see it. IT IS SOMETHING THAT IS “INVISIONED” by you.

I know I know. I can already hear your negative thoughts and resentments… “Arts and crafts are for babies” … “I don’t have time for silly projects.”

The Frozen Orange SOciety steps to acheiving your dreams
Vision Board for Achieving Your Dreams.

GET OUT OF YOUR OWN WAY. YOU WANT A BETTER LIFE… BUT THESE NEGATIVE THOUGHTS ARE SHELTERING YOU FROM ALTERNATIVE OPTIONS! CLEARLY IF YOU ARE SEEKING MORE AND WANTING BETTER, YOU ARE NOT HAPPY IN YOUR SITUATION… AND CLEARLY WHAT YOU’VE BEEN DOING UP UNTIL THIS MOMENT ISN’T WORKING! CORRECT?

SO WHY NOT TRY SOMETHING ELSE?

Try a Vision Board Kit: Using the Power of Intention and Visualization to Achieve Your Dreams!

WHY CREATE A VISION BOARD:

  1. It will help you discover what it is exactly that you truly want
  2. A vision board, hung strategically, will be viewed everyday whether you try to see it or not.
  3. A vision board will add clarity to your desires.

WHAT YOU WILL NEED:

  1. MAGAZINES
  2. Scissors
  3. Glue
  4. Canvas, poster board, cardboard… or even a piece of copy paper
  5. You can also use a Cork Board if you feel as though your vision is not yet set in stone. 

How to make a Vision Board:

  1. Before you open the magazines, begin dreaming of your wants and desires. Take about 5 minutes to sit quietly and THINK.
  2. Once you have come up with ideas, open the magazines. You will realize that some things, be it pictures or phrases, will pop out immediately. Other things you find will be things you’ve wanted, but have failed to remember. These things are the most important to cut out.
  3. Arrange the pictures and phrases on the poster board before glueing them down. You will notice that some of the things you’ve cut out don’t quite FIT into your vision anymore. These can be removed.
  4. Glue your vision into a collage. Make sure before you permanently GLUE the visions onto the board, that these visions are exactly what you want and desire.
  5. Once dry, hang your vision board where you will be forced to look at it everyday. For example, on your refrigerator, next to your computer, in front of your coffee cups, or on your mirror in your bathroom.

(Hanging your vision board near the bathroom mirror is one of my favorites,

Click to Purchase on Amazon!


as you can look at your visions every morning AND night and then follow withpositive affirmations. Double the speed!)

HINT: Remember, your vision board should not be FORCED. Take your time creating your board. Some people create their vision in hours. Others take weeks. Make sure your vision is exactly what you want.

Good Luck All! Please send me your VISION BOARD so that I can post them of #TFOS website! Cannot wait to see your creations!
RECOVERY EXISTS

I AM LIVING PROOF

XOXO, The Frozen Orange Society
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